Excel Workout Manager

.

for

P90X3®

This Highly Advanced Excel Workout Tool

Opens Up To An Easy-To-Use

Main Menu

1st Off, Hit the

StartPage,

To Enter Your

Basic SetUp Info.

 

Record Your Before And After Fit Test Results

 

Record Your Before And After Body Measurements

Record Your Before And After Photo Shots

 

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Now To Your

Master Calendar

Each Day has a Clickable Link To That Day’s Worksheet.

Just X OFF Your Completed Workouts.

Sample Working Master Calendar

Completed Workouts Will Be High-lighted in GREEN.

……..

If you need to Miss A Day,

Just OverType the Date.

That Day’s Worksheet Date

Will Be Automatically Updated as Well.

The Missed Workout Day,

will turn red to give you a visual of missed days.

The Current Day’s Date Will Be Green for You.

 

We Have Some Super Cool Worksheets as Well..

If you have Excel 2007 or above, and a wide screen, then you’re in for a treat with these.

These sheets include just about everything,

from

Drop-Down Boxes, Weight & Rep Calculations + Summaries, Results & Color Shading, Mini-Graphs,

Goal Tracking, Smiley Face Kudos, Note Sections, and more.

 

Worksheets

Some Quick Screen Shots of Our

Cool, Interactive,

Feedback Oriented

& Results Tracking,

Worksheets

Dates Pop In From the Master Calendar,

and If Changed on the Calendar,

They Update Here As Well.

 

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Meet the Challenge,

Get Your Smiley Face!

 

W.

………….

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Enter a Weight, or a Band Color,

This Worksheet Can Handle It & Calculate it for You.

 

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** Includes **

 

x.

Body Fat Calculator Page

*** INCLUDES ***

CLASSIC,

LEAN,

MASS

&

DOUBLES

SCHEDULES

** ELITE COMING SOON **

OUR

EXCEL WORKOUT TOOL

FOR

X3 NUTRITION

Includes the

Nutrition Quiz

and 90 Days of

Interactive Meal Journals

…….

Easy Drop-Down Quiz Page.

Automatically Pops in the Correct Points,

and Then Calculates Your Portions,

and Calories based on your Score.

No need to thumb through the manual for

the correct info.

NUTRITION QUIZ PAGE

 

Easy System to keep track of

your portions with our

Interactive Calendar,

and

Meal Logs

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WEEK TOTALS PAGE

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SUPER GRAND TOTALS PAGE

As Always, We’re Still Under $10

Get It Here For Only:

.

$9.93